Principles › Working it out
Working it out
Agreement isn’t the only good ending
Understanding each other counts, even without agreeing. And some differences are lived with, not fixed.
For example
Porcupine · a tipThis one may not have a single fix. What would make it easier to live with, for both of you?
How Porcupine uses it
- A conversation can end with understanding instead of an agreement, and the wrap-up says so honestly.
- “Still open” names what isn’t settled, without treating it as a failure.
- Porcupine doesn’t push toward a solution the conversation isn’t ready for.
- Accepting a difference never means accepting mistreatment, and Porcupine never suggests living with it. When something isn’t safe, Safety first comes first.
In practice
Some differences stay. Find a way to live with them together, instead of trying to win.
Why it helps
A conversation can be worth having without ending in agreement. In an experiment, people from opposing political parties who talked briefly about an issue they disagreed on came away with more sympathy for each other, though their opinions didn’t change. In studies of couples, conflict did less harm when people felt understood, whether or not it got resolved. Some disagreements also come from lasting differences: how tidy each person is, how much time alone they need, how they handle money. In his clinical work with couples, Gottman found that pushing for a final fix can turn those into gridlock, and in a clinical trial with seriously distressed couples, therapy that helped partners accept some differences, alongside changing what could change, did as well as therapy focused on change alone. When a problem can be resolved, resolving it still helps. That’s why a Porcupine conversation doesn’t have to end in an agreement: understanding each other better counts.
What we don’t know yet
Research beyond couples shows that conversations between people who disagree can help without producing agreement, though much of it looks at brief political discussions between strangers. We know less about living with the same recurring problem over time in friendships, families and workplaces, and resolving an argument, when it can be resolved, still tends to help.
See it in a conversation
- How to ask your partner for more help at homePartners
- How to co-parent when you disagree on rulesCo-parents
- How to tell your ex you don’t want to be friendsExes
- How to tell your family you’re not coming home for the holidaysAnyone in the family
- How to tell a friend you’ve been feeling left outFriends
- How to talk to your roommate about shared spacesRoommates
The research
Studied with adults in general
In a randomized experiment, 582 UK voters from opposing parties had a short online chat about an issue they disagreed on. Afterward they felt more sympathy for the other side and were more willing to talk again, though their opinions didn’t measurably change. The further apart they were, the smaller the gain.
Studied with couples
In seven studies of couples, including experiments, conflict went with lower relationship satisfaction only for people who didn’t feel understood by their partner. Feeling understood went with more conflicts getting resolved, but that didn’t explain its benefit.
Studied with couples
In a clinical trial with seriously distressed couples, therapy that combined accepting differences with changing behavior helped as much as therapy focused on change alone. By the end of treatment, about 7 in 10 of its couples were reliably improved or recovered.
More research
Studied with adults in general
In a study of 2,022 adults who kept a daily diary for eight days, arguments that got resolved left people less upset that day and the next than ones that didn’t.
Studied with couples
Analyses of the same trial found that growing acceptance of a partner’s behavior went with rising relationship satisfaction, alongside actual changes in behavior.
Studied with co-parents
In a study of 944 families after divorce, children whose parents cooperated closely had the fewest behavior problems and closest ties to their fathers, but did no better on 10 other outcomes than children whose parents kept to separate, parallel parenting.
From practice
From his research and clinical work with couples, Gottman reports that most recurring conflicts come from lasting differences that never fully resolve, and that couples who do well learn to talk about them without getting stuck.
Gottman, J. M. (1999). The Marriage Clinic: A Scientifically Based Marital Therapy. W. W. Norton.
Library last updated October 2026.