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Guide · Roommates

How to talk to your roommate about noise

They may have no idea how much you can hear. Here’s how to bring it up.

  1. Talk in person, the next day

    Skip banging on the wall or the 1 a.m. text. Bring it up when you’re both rested.

    What you might want to saySERIOUSLY?? It’s 1 a.m.

    Porcupine · Pause when flooded“SERIOUSLY??” at 1 a.m. comes while you’re both tired. Asking for a minute tomorrow gives it a calmer start.

    What might land betterHey, do you have a minute tomorrow to talk about noise at night?

    Cool down, then talk ›
  2. Assume they don’t know

    Sound carries in ways people don’t notice from their own room. Start there.

    What you might want to sayYou know exactly how loud you’re being.

    Porcupine · Actions, not motives“You know exactly” assumes they do. “I’m not sure you can tell from your room” starts from the likelier story.

    What might land betterI’m not sure you can tell from your room, but sound really carries through my wall.

    Check before assuming ›
  3. Describe the specifics

    Say what you hear, when, and what it means for you.

    What you might want to sayYou’re so inconsiderate. Some of us have jobs.

    Porcupine · The behavior, not the person“Inconsiderate” and “some of us have jobs” are digs. Music through the wall after midnight, and losing sleep, is the problem itself.

    What might land betterI can hear music through my wall after midnight on weeknights, and I’ve been having trouble sleeping.

    Describe, don’t diagnose ›
  4. Hear their side

    Ask about their schedule. Maybe they work late, or need to take calls at night.

    What you might want to sayI don’t care what your schedule is.

    Porcupine · Ask real questions“I don’t care what your schedule is” shuts out their side. Asking about their week, to find something that works, invites it in.

    What might land betterWhat’s your week usually like? I want to find something that works for both of us.

    Understand before answering ›
  5. Work out quiet hours together

    Weeknight quiet hours, headphones after 11, or a heads-up before guests: look for something that fits both your schedules.

    Us against the problem ›
  6. Ask, don’t threaten

    A request leaves room for a real yes.

    What you might want to sayTurn it down or I’m complaining to the landlord.

    Porcupine · Ask without guilt or leverage“Or I’m complaining to the landlord” makes it a threat. Quiet after 11 on weeknights, weekends fine, is a request with room in it.

    What might land betterCould we keep it quiet after 11 on weeknights? Weekends are fine by me.

    Ask, don’t pressure ›
  7. If it keeps happening

    Bring it up again, plainly and without sarcasm, and remind them what you agreed. Keeping it friendly the second time keeps it fixable.

    Respect, even when angry ›

The common mistake

Banging on the wall

Knocking, stomping or turning your own music up sends a message, but not a clear one, and it tends to start a standoff. A calm word the next day gets further.

Respect, even when angry ›

If it doesn’t go the way you hoped

What they might say, and what you could say back.

If they sayIt’s not even that loud.

You could sayFrom your room it might not be. In mine it keeps me up. Want to come listen sometime?

If they sayYou’re up early, and that wakes me up.

You could sayI didn’t know that. Thanks for telling me. Let’s work out both.

If they sayI pay rent too.

You could sayYou do, and I’m not trying to tell you how to live. I’m just asking about weeknights after 11.

Putting it together

The whole message, before and after.

What you might want to sayYou’re so inconsiderate. Some of us have jobs. Turn it down or I’m complaining to the landlord.

Porcupine · The behavior, not the person“Inconsiderate” and the landlord threat are about them. What you hear, when, how it affects your sleep and one ask, with weekends left alone, are about the noise.

What might land betterHey, I can hear music through my wall after midnight on weeknights, and I’ve been having trouble sleeping. Could we keep it quiet after 11 on weeknights? Weekends are fine by me.

Run a Quills Check on yours

Write what you want to say to your roommate, however it comes out. I’ll show you if the quills are up, and a version with them down.

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Common questions

Should I text or talk in person?

In person is usually better, since tone comes through. If you’re on different schedules, a short, friendly text asking for a time to talk works.

What if I’m the noisy one sometimes?

Say so: “I know I’m loud when I cook late, too.” It makes it a shared agreement rather than a complaint.

What about noise nobody can avoid, like a night shift?

Then look for fixes that don’t depend on silence: earplugs, a rug, a fan, or moving a speaker away from the shared wall.

Know someone this would help?

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Related guides

Guides are general information, not legal, financial or professional advice. If you’re afraid of how someone might react, put your safety first and talk to someone you trust (Safety first).